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In this episode of “Meditation Monday”, I share a Bodyscan Meditation

to feel more connected within your own system, appreciate your body for all it's incredible work and keep expanding your awareness.

I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.

Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler