India Ciura is a Year 12 student in Port Lincoln. She may be young but she knows a lot about the mental health system- its merits and its flaws. India is passionate about raising awareness around self-care, help seeking and accessing services. She is also passionate about increasing services and aims to continue studying in the field of Psychology.
Please be aware that this episode discusses anxiety disorders, depression, bullying and homophobia.
To watch and listen to India's speech in Teen Parliament click here. India starts her speech at the 14 minute mark.
If you are looking for training in Suicide Prevention, we highly recommend Question. Persuade. Refer. QPR training, which Emma and Lain talked about in the first episode. You can access the training at https://www.countrysaphn.com.au/mental-health/suicide-prevention-services/question-persuade-refer-qpr-online/ Type in the code CSA to take the training free of cost. This training and this podcast are both funded by Country SA PHN. We thank them for their support in the Suicide Prevention space- an area we believe is important to put energy towards.
We hope you enjoy this episode. Remember to subscribe so you don't miss any of the future MFEP+ME episodes!
*MFEP+ME is a project created within the program Mentally Fit EP (MFEP). MFEP aims to empower people to take charge of their lives and to build mentally fit, connected communities. We believe mental health is everyone's business!
Thank you to our NFP organisation, West Coast Youth and Community Support, for making MFEP a possibility! A rock star organisation with rock star staff!
Helpline Numbers and EP Counselling services are pinned to the top of the Mentally Fit EP Facebook page
Lifeline 131 114
Regional Access 1300 032 186
Suicide Call Back 1300 659 467
