*Please be aware that this episode discusses substance misuse, depression and contains some coarse language.
Nathan Ackers has had some really challenging times in his life but with every challenge he has found a way to propel himself forward. Nathan reflects the quote "Life is a song, sing it" (Mother Teresa) and he really does sing his life for us on this episode! Enjoy, we did!!
We thank Nathan for inspiring us and showing us that there is hope, even when we feel like there is none.
If you are concerned about someone who is struggling and finding it difficult to see their way out of grief or mental challenges, then we highly recommend Question. Persuade. Refer. QPR training, which Emma and Lain talked about in the first episode of Season 1. You can access the training at https://www.countrysaphn.com.au/mental-health/suicide-prevention-services/question-persuade-refer-qpr-online/ Type in the code CSA to take the training free of cost. This training is funded by Country SA PHN. We thank them for their support in the Suicide Prevention space- an area we believe is important to put energy towards.
We hope you enjoy this episode. Remember to subscribe so you don't miss any of the future MFEP+ME episodes!
*MFEP+ME is a project created within the program Mentally Fit EP (MFEP). MFEP aims to empower people to take charge of their lives and to build mentally fit, connected communities. We believe mental health is everyone's business!
Thank you to our NFP organisation, West Coast Youth and Community Support, for making MFEP a possibility! A rock star organisation with rock star staff!
A BIG thank you to the Cummins and Port Lincoln Community Banks for supporting Mentally Fit EP and this podcast through their grant programs. A special thank you to Elke Hill and Sally Bronca for choosing the MFEP+ME podcast as an important initiative that was worth investing their staff sponsorship in.
Helpline Numbers and EP Counselling services are pinned to the top of the Mentally Fit EP Facebook page
Lifeline 131 114
Regional Access 1300 032 186
Suicide Call Back 1300 659 467
