Clay Drinko, PhD, is an educator and the author of Theatrical Improvisation, Consciousness, and Cognition. He writes for Psychology Today and Lifehack about the intersection of improv, science, and the everyday. Clay lives in the Hudson Valley with his husband and two young daughters.
His new book Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty (Simon & Schuster) is available now.
Buy the book on Amazon or order it at www.playyourwaysane.com and follow Clay on Instagram
