Listen to this guided meditation as soon as you wake up in the morning, before you get out of bed. This is when your consciousness is primed for auto-suggestion and affirming that which you'd like to create and experience throughout your day.
'Wake- Finding Balance' helps you to set a strong intention for balancing different parts of your life. We often struggle to feel balance in work & play, or between giving to others and to ourselves. Practice setting your awareness to create more balance.
Join our Live, Online Meditation Class Series!
*Sliding Scale Available*
https://www.cntrdwellness.com/service-page/mindfulness-basics-for-awakened-living?referral=service_list_widget
