In this episode of the Good Living Podcast, we sit down with Kvng Henry, a fitness influencer, bodybuilder, model, and actor with over a million followers online. Known for his incredible physique and heavy lifting, Henry shares his inspiring journey from being a skinny kid to becoming one of Nigeria’s most recognized fitness personalities.
We dive deep into:
His fitness journey: How he went from being intimidated by bouncers to becoming a heavyweight in the gym.
The mindset shift: Why he decided to transform his body and the challenges he faced along the way.
Fitness tips: His advice on meal plans, supplements, and workout routines for anyone looking to build muscle and strength.
Life beyond fitness: How his passion for fitness opened doors to modeling, acting, and influencing.
The power of social media: How he built a massive following and turned his passion into a thriving career.
Whether you’re a fitness enthusiast, aspiring influencer, or just looking for some motivation, this episode is packed with valuable insights and practical advice. Don’t miss it!
👉 Watch the full episode now and get inspired to become the best version of yourself!
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