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Description

In this episode, I sit down with Angie Winter. Angie is a Senior High-Performance consultant at HigherEchelon

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Angie answers my questions on mental toughness, how to build it, and who should consider it a career

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00:27 - Angie's Background 

03:18 - Mental Toughness Misconceptions 

06:47 - Parallels between Sport and Business 

09:02 - How to start each day 

11:49 - How you can build Mental Toughness 

16:43 - Who should consider this career path 

17:47 - Final Thoughts

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Episode supported by HigherEchelon - visit higherechelon.com

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Allegany FM is an interview-style podcast that focuses on sharing experiences and insights from everyday Tech professionals.