Welcome to Episode 5 of Too Fat DJs, now in much-improved HD split-screen'o'vision!
After last week's epic 1hr 40 minute episode we decided that this week would (should) be shorter...and it is just about!
In this episode, we talk about our progress this week, exercise and which oils are best for cooking with. We also discuss if getting nice comments from friends about how much better you look can push you into eating badly. Can this then lead you into thinking that cheating doesn't matter if your friends like the way you look?
We also look at the possibility of taking over a roadside food van for 24hrs and selling healthy food instead of the usual burgers and kebabs. If you own a food van, know someone who does, or just want to get in touch then fire an email to podcast@toofatdjs.co.uk - we'd love to hear from you!
Important Links...
Here's the video Ian mentioned in the exercise section above, it's a really good low-impact cardio workout and the best part is that it's only 20 minutes out of your day! https://youtu.be/f4ploouAfWI
Other Important Links...
Website - https://toofatdjs.co.uk
Anchor - https://anchor.fm/too-fat-djs
Spotify - https://spoti.fi/3jgyltW
Apple Podcasts - https://apple.co/37lZR6p
Amazon Music - https://amzn.to/3LSbu47
Slimming World - https://slimmingworld.co.uk
