We all suffer from some type of mental illness. On todays episode we get a chance to learn first had what it means to deal with depression, & anxiety. We learn different coping mechanisms and what it takes to go through this everyday.
Rezi our social media manager and JC my daughter (results just came in and yes she's mine) LOL sit and talk with us about mental health. Rezi has been diagnosed with depression and anxiety and she is currently going through it today. We do what we do best. We make it easy and fun to talk and to listen to hard topics and the amazing Rezi was so willing to just let her hair down and have a good time with such a serious and delicate topic.
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As always thank you all for listening. Remember to connect with us @apodcastabout ----> everywhere.
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