Why is cutting back on commitments never quite enough to fix the burnout we feel—physically and spiritually? In this life-giving episode of She Speaks Life, author and podcast host Tara Sun joins us to share the heart behind her new book, Overbooked and Overwhelmed: How to Keep up with God When You’re Just Trying to Keep Up With Life.
Tara offers a powerful invitation to stop doing the most and start devoting our lives to the Most High. Through her own experience with extreme overwhelm and burnout, she learned that—we need daily rhythms that build a life with margin, meaning, and consistent connection with God.
We discuss:
Why Cutting Back Isn’t Enough and how there's a better way to beat burnout and receive true rest
Less Distracted, More Devoted living—how to recognize distractions and stay present with what God is doing
From Overbooked to Unburdened, and what it looks like to steward our season without striving
Letting Go to Let God In—how to clear the clutter from our schedules and our souls to make room for deeper intimacy with Him
This episode is a timely invitation to experience revival when you feel too weary to chase it, and a reminder that rest isn’t a retreat—it’s a return to the One who gives it freely.
Tara Sun is the uplifting host of the popular women's podcast “Truth Talks with Tara” and the author of “Surrender Your Story” and “Overbooked and Overwhelmed”. She is a dynamic speaker and creative, using each of these platforms to equip women with the tools to know, love, and live God's Word in their daily lives.
Connect with Tara Sun: https://www.tarasunministries.com/
Pick up a copy of her book- Overbooked and Overwhelmed
IG Tara Sun: @misstarasun
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