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Description

Meet Chris Younes, an Abuja-based fitness expert, and personal trainer as he gists us how he stays motivated and maintains a consistent training schedule.

CHRIS YOUNES: https://www.instagram.com/christopher_younes/

THE PODCAST

YouTube: https://www.youtube.com/channel/UCo6rCp8dYMU4cnBHMTbXnBA

Instagram: https://www.instagram.com/ghgpodcast/

Twitter: https://twitter.com/ghgpods/

Patreon: https://www.patreon.com/ghgpodcast

HOSTS

The Navigator: https://www.instagram.com/tunday_bankole/

Mr Odin: https://www.instagram.com/paul.odinn/