Meet Chris Younes, an Abuja-based fitness expert, and personal trainer as he gists us how he stays motivated and maintains a consistent training schedule.
CHRIS YOUNES: https://www.instagram.com/christopher_younes/
THE PODCAST
YouTube: https://www.youtube.com/channel/UCo6rCp8dYMU4cnBHMTbXnBA
Instagram: https://www.instagram.com/ghgpodcast/
Twitter: https://twitter.com/ghgpods/
Patreon: https://www.patreon.com/ghgpodcast
HOSTS
The Navigator: https://www.instagram.com/tunday_bankole/