Busy, busy, busy!!! We are all so busy. Its a common part of the conversations in our culture to speak of how busy we are, how busy we've been and how we need to slow down! As therapists, busyness is such a big part of our life and figuring out how to pace ourselves is essential. My name is Monica Mouer, and I am a licensed therapist and supervisor as well as the director of the Center for Transformation. We exist to resource therapists with skills for personal growth that leads to professional outcomes. We have discovered that the implementation of the Life Model in our lives as therapists has led to more fulfillment in our personal life and relationship and amazing insight and growth in the lives of our clients as we model and teach these practices to them. This episode details the busyness issue for us as therapists, why it happens and what we need to do about it. I mean, really, there is no way around being busy, but the way we pace ourselves is crucial to our health. Client needs, personal lives and just the fact that we are limited human beings creates a need for us as therapist to figure out how to juggle it all and stay healthy as we lead ourselves and our clients into mind, body and spiritual healing and wholeness! Listen in to learn more about my personal thought in regard to how to do this and do it well! Don't forget to check out our website at www.cftinstitute.com or join us on our podcast The Place for Therapists to Grow on both Spotify and Apple. You are also welcome to follow us on LinkedIn, Instagram and Facebook as CFT Institute/Monica Mouer Counseling. We look forward to connecting with you again very soon! #therapist #mentalhealth #mentalhealthcounselor #selfcare #lifemodel #lifemodelworks #lifemodetherapist #stress
