Ongoing grief is a totally normal experience. You’re not broken, but you might feel broken hearted. This week’s episode is exploring three key lessons from prolonged or ongoing grief, and how to navigate the intensity of loss over the long haul for yourself or on behalf of another.
Links + Resources from this episode:
NY Times article about prolonged grief
Article from the Mayo Clinic: Coping with death reminders after a loss
Snag a copy of my book, Restorative Grief
Connect with me on Twitter or Instagram @MandyCapehart
Join The Restorative Grief Project, a private online grief coaching community
