One of the greatest gifts you can receive when you are grieving is the gift of space. So this week, we are having a brief conversation about the value of boundaries in the grief process and where to begin if you need to redefine your circle.
Links + Resources from the episode:
Boundaries: When to Say Yes, How to Say No by Cloud & Townsend
Infographic for Quick Boundary Hints
Snag a copy of my book Restorative Grief
Connect with me on Twitter or Instagram @MandyCapehart
Join The Restorative Grief Project, a private online grief coaching community
Episode transcript is available at MandyCapehart.com
