And this weeks episode I talk about how we can redefine the word bewitch, take care of our hearts, and what the conscious working of cycles, both large and small, can do for our well-being. 
To work with me go to
http://paintedgoddess.com/classes.html
Resources mentioned in the podcast:
WorkWell NW
https://www.workwellnw.com/services/
Insight Timer app
https://apps.apple.com/us/app/insight-timer-meditation-app/id337472899
Caroline Myss, MD
https://www.myss.com
Heartmath institute
https://www.heartmath.com
