In this episode, Jessie & Laiken talk simple ways they practice self-care. This is somewhat of a buzz worthy concept that people can feel like is overwhelming to tackle, so we talked about ways (small, and not so small) that you can implement self-care into your daily life!
Connect with us:
Almost Crunchy IG - @almostcrunchypodcast
Jessie - @simplynourishedgirl
Laiken - @mslaikenwilliams
Jessie's website - www.simplynourishedgirl.com
Laiken's website - www.brushesandbrunch.com
E-mail: almostcrunchypodcast@gmail.com
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