In this episode we talk about how we found and are consistently finding joy in our health journeys. We discuss what that looks like from nutrition to fitness and how mindset plays a huge role in every area!
Mentioned in this episode:
Planning Out Your Meals (EP 2)
How We Started Our Podcast (EP 1)
Connect with us:
Almost Crunchy IG - @almostcrunchypodcast
Jessie - @simplynourishedgirl
Laiken - @mslaikenwilliams
Jessie's website - www.simplynourishedgirl.com
Laiken's website - www.brushesandbrunch.com
E-mail: almostcrunchypodcast@gmail.com
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