This was recorded Oct. 11th. 2020.
It is a chronological order of the "75 Hard" Challenge by Andy Frisella. (Not an affiliate link. This is really something I endorse because I believe in it and it has helped change my life!)
The Challenge consists of:
1. 1 Gallon of Water per day.
2. No alcohol or cheat meals.
3. (2) 45-minute exercise sessions.
4. Stick to a diet.
5. 10 pages of reading.
6. Take a progress picture.
Throughout this challenge I'll be sharing brief epiphanies, revelations, and whatever else comes to mind; with raw unedited dialogue captured in each workout done outside throughout the 75 Days.
If you're hearing this all episodes are already done and the challenge has been successfully COMPLETED!!
Stay tuned to From Hood To Good!
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For more visit: RonnieJacks.com
Are you worried about accomplishing your goals? Want to share your personal journey? Send a note to Ronnie@RonnieJacks.com or send us a text at 917.652.1762 and we might have you on the show.
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