Quadruple board certified plastic surgeon, Dr. Ashley Robey, discusses the psychology of plastic surgery and the practice of mindfulness with author and psychologist, Dr. Alan Goodwin, PhD.
00:00 Dr. Goodwin's book, Saving Face Without Losing Your Mind
06:11 How do you employ mindfulness and meditation techniques?
11:00 Are patients receptive to a referral to a psychologist?
15:53 Meditation is not stopping; it is fully immersing yourself in your thoughts
21:40 Role of a therapist
23:42 People with depressive tendencies tend to devalue something once it is attached to themself
25:17 Body Dysmorphic Disorder exists but is rare
25:51 Cosmetic surgery to reach preference goals is common
28:18 Desperation for surgery is a red flag
31:16 Online support groups can be helpful
33:19 Who should seek therapy prior to plastic surgery?
37:48 Importance of communication in postoperative period
38:47 Don't personalize the struggles of others
42:53 Compassion is a tool associated with mindfulness
44:11 Cognitive Behavioral Therapy
