Feeling like you don't want to do something you really have to do? We can relate. In this week's Metamorphosis Chat, Jacobie talks about the resistance sheexperienced recording last week's Metamorphosis Chat (hence why it's dropping on a Monday!) and the four steps she used to ultimately overcome it. Sheshares how she moved beyond her inital feelings of frustration by uncovering what was really going underneath, and how she then reframed it so she couldcreate an action plan to move forward. If you've ever felt those pent up feelings of anger at yourself for procrastinating, then this is the episode for you!
Episode Shownotes:
https://urbanascension.co/podcast-main-page/metamorphosis-chat-4-steps-to-overcome-resistance/
The Healing Cocoon:
www.thehealingcocoon.co
https://www.instagram.com/thehealingcocoonpodcast/
Urban Ascension:
https://urbanascension.co
https://www.instagram.com/urbanascension/
