Kat is the author of “A Timeless Birth”, “Yoga as Origami”, and “The Wild Rhythms.” She's also the creator of a clean and fresh beauty line called Fumescent. Kat lives on the central coast of California with her husband, Charlie, and their daughter, Plum. Together they are creating a life of sustainability in their off-grid tiny house while practicing simple living and regenerating the Earth’s soils. Kat’s daily practices encompass yoga, meditation, herbal potions for health, and her natural body products for detoxification. She spends her days showing her daughter the value of self care and being an Earth steward. It has become apparent to Kat that life is a living breathing testament to one’s inner world and she hopes to pass this knowledge onto others through her practices & potions.
Episode Shownotes:
https://urbanascension.co/podcast-main-page/kat-villain/
Connect with Kat Villain:
https://katvillain.com
https://www.instagram.com/kat.villain/
The Healing Cocoon:
www.thehealingcocoon.co
https://www.instagram.com/thehealingcocoonpodcast/
Urban Ascension:
https://urbanascension.co
https://www.instagram.com/urbanascension/
