A word from Christian:
“Hey guys, my name is Christian and I’m super stoked to be on Justin’s show speaking to all of you. I am a full time student, part time employee, and full time gym enthusiast. My goal with my own podcast and in every episode is to empower others to make small, incremental changes to there already busy lives. We are living proof that you can change your life in any way you imagine with the spare time in your day. If you’d like to know more about me or just listen to my show, the links will be below.” www.5minuteupgrade.com/spotify
and
www.5minuteupgrade.com/itunes
