Each word that we use has a specific frequency. When we become aware of that we are able to be more intentional with the words that we use. To listen in order to express ourselves in alignment. Whether it is in a conversation, or while choosing names, there is much importance to choosing words with a high frequency.
All this and more in this weeks episode with the wonderful Sarasvati Young. Sarasvati and Yael Ginzburg also spoke about how to handle when things don’t go our way, dealing with the loss of a loved one, prioritizing joy and more.
Sarasvati Young is an experienced yoga teacher and surfer, who has been leading training at Yandara for many years. She is also, an inspired devotional musician.
Sarasvati’s Instagram @sarasvatirose
Check out the different experiences Yandara offers on our website
Yandara’s Instagram @yandarayoga
Yael’s Instagram @yaelginzburg
