How do you make important decisions? Which part of you makes them?
This week, Yael Ginzburg speaks with Craig Perkins, about the importance of shifting our awareness to sensing the wisdom we hold in the body.
They speak about how to make important decisions that are good for us in the long run, what makes a great yoga teacher, how to develop a relationship with ourself, the importance of having a space to express ourselves truthfully and more.
Craig is the Co-Founder of the Yandara Yoga Institute and an experienced yoga teacher with over 15,000 hours of teaching under his belt. Craig attended his first yoga teacher training in 1968, and has continued his studies of yoga, as well as other disciplines such as Chinese yoga, T’ai Chi and Qi gong, ever since. He is also the co-author of the book “A Philosophy and Guide for the intuitive Yoga Teacher.“
Check out the different experiences Yandara offers on our website
Yandara’s Instagram @yandarayoga
Yael’s Instagram @yaelginzburg
