Description

We've all been there at some point. It's unstoppable. You're going to be hangry at some point. The question is, "What are you going to do about it?" Matt and Ryan talk through their strategies for when they experience hangry and some tips that will help you when you experience it too. 

• Go back and listen to the other episodes!
• Sign up for your free Meet-and-Greet [0:33]
• Did you listen to episode 16? You should! [1:05]
• Good quote [2:01]
• Today’s topic [2:29]
• Hangry in the field, a real study on being Hangry [2:49]
• Abraham Lincoln: Vampire Hunter [3:40]
• Going over the Hangry study [4:26]
• Don’t sleep well and don’t eat, you’ll be hangry [5:49]
• Hungry vs Hangry [7:38]
• You have to have a plan for when things aren’t perfect [8:19]
• “Be patient with yourself and ruthless with your environment” -Father Mike Schmitz [10:01]
• When your faced with the convenience machine [10:38]
• Who doesn’t have a jar of peanut butter at their desk? [11:42]
• Go for something with protein in it [12:42]
• Kenny Powers Tubes [13:17]
• Beware of sugar alcohols [14:26]
• Go to vending machine snack [15:28]
• What you need when you’re hangry [16:44]
• That piece of fruit isn’t going to cut it [17:54]
• Sign up for your free Meet-and-Greet to make a plan to avoid hangry time [18:44]

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