Description

You've experienced it. Something that happens in the gym that just gets under your skin and may have even sent you over the edge. Ryan and Matt discuss their top pet peeves in the gym and ways to be a better gym goer. 

• Go back and listen to the other episodes! [0:33]
• Sign up for your free Meet-and-Greet [0:46]
• Today’s Topic [1:02]
• Commercial Gym vs Home Gym [1:28]
• Pet Peeve #1: Spacial awareness [2:20]
• Tips for adjusting your spacing [3:00]
• Gym equipment usually isn’t stationary [4:28]
• Pet Peeve #2: Move back from the dumbbell rack [5:00]
• Pet Peeve 3: Rerack your weights [5:59]
• Pet Peeve 4: Workout equipment is not a table for your stuff [8:16]
• Pet Peeve 5: Unlocked lockers [9:24]
• Are bolt cutters normal in a gym? [11:26]
• Pet Peeve 6: Chalk [12:26]
• It’s 10: Wraps, straps, and belts, oh my! [12:39]
• Chalk is to gyms as glitter is to strip clubs [13:49]
• Pet Peeve 7: Wipe off the equipment [15:52]
• 3: 30 Minutes to Work Out? Plenty of Options for Your Workout [17:55]
• Pet Peeve 8: Do not monopolize the equipment [18:00]
• A League of Their Own gym version: No crying in this gym [22:00]
• You can cry for a PR (Personal Record) though [22:17]
• Pet Peeve 9: Excessive Grunting [23:29]
• Pet Peeve 10: Keep up with your water bottle [24:28]
• “Live a great lift and die a great death!” [27:10]
• A gym based screenplay [27:54]
• What are your pet peeves? [30:00]
• Sign up for your free Meet-and-Greet [30:38]
• Share this podcast with your family and friends!

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