Matt and Ryan discuss their favorite books for nutrition and fitness. They recommend these books for everyone trying to improve their nutrition and fitness. None of the links are affiliate links! These are legitimate recommendations with no kick backs!
For some reason, Anchor is not allowing us to hyperlink to all of the books. We're attempting to resolve the issue.
- Sign up for your free Meet-and-Greet [0:51]
- Today’s Topic [1:13]
- Google reviews of an Atlanta, Georgia Icon: The Hotel Clermont [1:46]
- Follow Ryan’s “Quest to 900 lbs” [3:56]
- Rooting for someone other than the Braves [4:12]
- Matt’s going to max out too [4:38]
- Resting between exercise sets [4:40]
- Ryan’s first book, The New Power Eating by Dr. Susan Kleiner [6:39]
- Matt’s first book, The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised by Arnold Schwarzenegger [13:24]
- Ryan’s second book, Peak: The New Science of Athletic Performance That is Revolutionizing Sports by Dr. Marc Bubbs [19:08]
- Matt’s second book, Jim Stoppani's Encyclopedia of Muscle & Strength by Jim Stoppani, PhD [22:44]
- Ryan’s third book, Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance [24:15]
- Matt’s honorable mention, Triple H Making the Game: Triple H's Approach to a Better Body (WWE) by Triple H [31:40]
- Matt’s personal favorite book, Have A Nice Day: A Tale of Blood and Sweatsocks by Mick Foley [32:10]
- Ryan’s personal favorite book, The Things They Carried by Tim O’Brien [33:23]
- Sign up for your free Meet-and-Greet [35:11]
- What are your favorite books? [35:40]
- Share this podcast with your family and friends!
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