Matt and Ryan return with another installment of their K.I.S.S. (Keep It Simple Stupid) series and this time the focus is carbohydrates. What are they? What does your body use them for? What are some of our favorite carbohydrate sources?
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- There’s more than just table sugar [0:30]
- Random fact: Beets are the source of a ⅓ of the world’s sugar [1:19]
- Beet jokes [2:49]
- What are “carbs”? [3:33]
- Carbs are your body’s preferred source of energy [4:24]
- Minnesota Starvation Project [4:57]
- Check out 34: K.I.S.S.--What is protein? [7:30]
- Sugar is not created in lab [8:45]
- Two kinds of fiber [10:11]
- Chemistry question [11:13]
- “Pure fluff b.s. Zero points” [11:44]
- Ryan’s love for Cinnamon Toast Crunch again [12:49]
- Halloween cereals [13:35]
- All of the leftover carbs [15:08]
- Lost Matt [16:35]
- Matt’s back [16:48]
- Ryan’s favorite carbs [17:28]
- Matt’s favorite carbs [18:06]
- Desserts [19:37]
- What are your go-to carbs? [21:09]
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