Matt and Ryan review what makes caffeine so amazing.
Matt got a home gym!
FedEx hates Matt [0:51]
Tip your delivery guy [2:38]
Leg extensions are great [3:36]
Today’s topic [6:31]
Disturbed’s “The Light” [7:29]
“The Rapture” isn’t real [7:41]
“A gram of caffeine a day is better than cutting a gram of cocaine.” [8:47]
Conditionally essential supplements episode [9:51]
Disclaimer [12:27]
A recent uptick in the caffeine discussion [13:22]
Caffeine and the Enlightenment [14:43]
Sleep episode [16:18]
Caffeine and diabetes [17:49]
Caffeine and dementia [18:46]
Supplements to take with caffeine [20:16]
Matt’s morning coffee [21:01]
Caffeine and L-theanine [21:29]
Gym math [22:18]
When should you stop taking caffeine? [23:03]
Gotta ask your “why” [24:42]
Franchise likes spicy food [25:50]
One chip challenge [26:36]
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