Too often we view our struggles as being complacent in areas of our lives were compassion is needed the most. Join Katie and Leanna as they talk through the stereotypes they have face with complacency and when they started changing the view of complacency with compassion in their personal lives.
Mentions and References:
Kristin Neff https://self-compassion.org/
Brene' Brown https://brenebrown.com/
Rachel Rodgers https://helloseven.co/
CBCT (Cognitively-Based Compassion Training) at Emory University https://compassion.emory.edu/cbct-compassion-training/index.html
Find us here on:
Katie’s Release Page: https://www.facebook.com/releasewithkatie
Katie’s website: https://www.releasewithkatie.com/
Leanne’s website: https://www.ezliving.space/
Leanne’s FB Page: https://www.facebook.com/ezliving.site
Leanne’s Private Group: https://www.facebook.com/groups/nextlevellifepurpose
Credits To:
Sarah Wilke, Virtual Assistant & Editor: https://www.wilkeondemand.com/
Music: One Night Away Patrick Patrikios
Special Thanks to: "To my husband for believing in me and cheering me on when I doubted myself." - Leanne
