Client Q&A
In this episode I cover a few Questions from my clients on:
Training intensity
When to increase weights
Extra bits of gym equipment
Rep & set ranges
How to get better at big lifts
If you enjoyed this episode please share it & leave it a review. It really helps me to reach more people.
To get in touch with me about one of my coaching services, or to ask me any questions, I am on IG @lmt.fitness or drop me an email contact@lmtfitness.com
For full service details please visit www.lmtfitness.com
Thanks for listening
LMT x
