Good Morning Everyone! It's Friday!!! Today I start with a funny story that leads us into a lesson on Patterns of Problematic Thinking that is taken from Cognitive Processing Therapy. I am including a few links to help you learn more about this topic and CPT in general. Also, I have another podcast that I record twice a week called "The I Hate Anxiety Podcast" - Give it a listen!
Patterns of Problematic Thinking Worksheet
How to Buy the Cognitive Processing Therapy Manual - latest edition
CPT 2014 Manual developed for use in the VA with Veterans - PDF free download
