Description

• • How to create a new habit.
• The "USED" Acronym:

• U: Understand Doctrine, Principle, and Application.
• S: Start Small and Simple.
• E: Experiment to Find What Works.
• D: Drop Self-Judgment.

• Applying the "USED" Framework:

  • Practical examples of applying the framework to daily life.

• Conclusion:

  • Encouraging listeners to use the "USED" framework to follow principles consistently.

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