HAPPY NEW YEAR! 2023 IS HERE! My Friend, Bari is a health and wellness podcast that holds space for post op bariatric patients to learn about health, wellness and mental health after surgery. We made it to 2023! Today's episode is so special because I got to share the stage with such a beautiful spirit. Ash B Smith is a fellow sleeve babe and her story, journey and tips are some that you won't want to miss. We discussed marriage, healing, life post op and so much more. Tap in to today's episode to hear more about Ash's journey through weight loss and how healing within changed the scope of her marriage and life. Love MFB? Make sure to SHARE with your friends, family and Tribe and leave a COMMENT to let me know how I can grow, any questions you have, or what you'd like to know about this new journey. I believe in you, friend!