In a couple of days it'll be a new month, September 2022, and I have decided to challenge myself for the hell of it! I've heard great things about the carnivore diet, and I thought, why not! On top of that, I wanted to do a bit more to challenge my mental strength as well, so I have decided to give up alcohol and other things.
This episode will discuss what I'm doing and what I'm quitting for 30 days. It will discuss the benefits of the carnivore diet that I've learned about and more!
I will be incorporating my favorite liposomal supplements, drinking plenty of water and moving my body too!
The detox supplement that is highlighted in this episode is highly recommended for anyone no matter what their diet or routine! To try yours risk free for 30 days, click here, or message me the word "detox" on instagram @tsw_journeytohealing.
(episode 28 mentioned in this episode is all about the benefits of salt water, grounding yourself and nature! you can listen to it here)
