Today I had the pleasure of speaking with Onkartej Kaur about addiction. Onkartej is a highly respected Kundalini yoga & meditation teacher in Melbourne, Australia. Like many of us, Onkartej has been on her own personal journey to truth and her mission is to share her learnings with others. Onkartej has an upcoming course on how to break free from addictive patterns, so we discuss this and other factors related to addiction. This is a really insightful episode about the topic that could have gone on for hours but we've got a good chunk for you in this 30 minute episode. Enjoy!
