Description

FitTip #105: If you eat 21 meals in a week (3 a day) and 3 of them involve 🍕, 🍔, and 🥧, that’s still a solid week! But if you have 3 days of 🍕, 3 days of 🍔, and 3 days of 🥧 in the week, you may be lying to yourself about “eating clean”🥗.