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Why all the buzz about fasting? 

What are the health benefits of fasting?

Why do I need to pray with my fast?

Why has the Church practiced fasting for 1,000s of years?

How do I start?

Show Notes at: https://www.victresshealth.com/podcas... 

*This show is for educational purposes only, not for the treatment of conditions. You should always consult your physician or healthcare provider before making changes to your health.