Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about to reduce feelings of guilt. Guilt is having feelings of sadness, repentance, disappointment over something that has happen. Dr. Maritza Johnson talks about her experience with regret and the pros and cons of carrying guilt around. Dr. Maritza Johnson also leaves her listeners with an encouraging quote at the end of each show with the hopes that it would bring a sense of peace, joy, or direction to their life. The "Wine of the Day" is Mary J Bilge’s Sun Goddess Prosecco Wine. Let's Connect! Instagram: https://instagram.com/_wine_therapy?igshid=MWI4MTIyMDE= Facebook: https://www.facebook.com/profile.php?id=100086382125491&mibextid=LQQJ4d Tiktok: https://vm.tiktok.com/ZTRbgLqhT/ Youtube: https://youtube.com/@wine_therapy Website:https://lbjohnsontherapeuticspllc.com/ Love Cork Screw Ambassador 15% off Code Wine Therapy: https://www.lovecorkscrew.com/ Boisett Collections Ambassador code: Wine Therapy: https://my.boissetcollection.com/ambassador-profile/87106