Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Johnson is talking about what triggers are, the affects of triggers, and some helpful tips to use to cope or deal with triggers. Triggers are emotional reactions to something we consider disturbing. Dr. Maritza Johnson shares with her audience some common example of triggers as well as her personal experience with triggers for depth of understanding. Dr. Maritza Johnson also leaves her listeners with an encouraging quote at the end of each show with the hopes that it would bring a sense of peace, joy, or direction to their life. The "Wine of the Day" is the Boisset Collection's 2019 Alchemy of Dreams Ascension Cabernet Sauvignon.
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