Riding the continual momentum of the spring season, on today’s dojo, Tony talks about how we can be in alignment with this time of the season. The season of spring is vibrant with energy and vitality. He shares his that he often struggles with feelings of not being able to meet the demands of everyday life with a certain level of energy. Tony’s goal for the next few dojos is to share about how we can maximize the energy systems of our body, mind, and spirit.
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If you have topics you'd like for us to discuss with our community and listeners, leave a comment or contact us at cilncf.org@gmail.com! We'd love to have guests participate with Tony on our Disability Dojos- so if that person is you, reach out and let us know!
For More Information visit: Center For Independent Living of North Central Florida
