Episode 12
DISCLAIMER: Some of the themes mentioned in this episode may be triggering for some
In this episode I had a very dear friend of mine, Bridget come on the show!
Bridget is a health, personal trainer and lifestyle coach who specialises in helping women with their self confidence and body image.
We share on our own experiences with body image issues, how we have been able to heal the relationship with our bodies and have a conversation on all things self confidence and self love.
We hope you love this conversation and as always would love to hear your feedback!
If you loved this episode, make sure to share this on your socials and tag us @thedivine_discovery @bridget_bennett
Connect more with Bridget:
Bridget's Instagram: https://www.instagram.com/bridget__bennett/
Join the most powerful women project: https://www.thepowerfulwomanproject.com/enrolment-page
Her website: https://www.thepowerfulwomanproject.com/
With Love Always,
Deija
Instagram → https://www.instagram.com/thedivine_discovery
Website // more about me here: https://msha.ke/thedivine_discovery/
Email: thedivine_discovery@outlook.com
Want to reach your health goals? Apply for coaching with me here: https://form.jotform.com/221448725001043
Want to join the HSE team & make money on social media? Apply here: https://form.jotform.com/221277592210047
Want to grow your brand / business online & have me design your content? Apply here: https://form.jotform.com/221482592433052
