Sharelle Grant is a women's health coach, founder of the Women's Health Movement, podcast host, creator of her very own app + so much more!
I have been following sharelle for a few years now and immediately felt drawn to her! She is such an advocate for women's health in all areas and specifically helping educate women on how to successfully train and actually get results in the gym. She has help thousands of women to gain confidence, improve their fitness and their overall health. Me being included with one of the women she has helped immensely with my training, confidence and education on women's health.
On this episode we spoke about:
- What inspired her to become women's health coach
- The important components in health and training that women miss aren't aware of
- How to gain confidence in the gym
- A few of the problems in the health and fitness industry
- The truth on balance
- How to actually achieve your health and fitness goals
+ so much more!
This episode was a very pivotal one for me and I gained so much value from it, so I trust you will too!
Sharelle’s Instagram: https://www.instagram.com/sharellegrant/
The Women’s Health Movement Instagram: https://www.instagram.com/womenshealthmovement/
Level Up with Sharelle & Dani Podcast: https://open.spotify.com/show/3hWlixJEGrcRZhFVxNj2L4
Apply for coaching with Sharelle: https://womenshealthmovement.com/coaching/
WHM App: https://womenshealthmovement.com/app/
With Love,
Deija
Personal Instagram → https://www.instagram.com/thedivine_discovery
Website // more about me here: https://msha.ke/thedivine_discovery/
The Divine Design Instagram: https://www.instagram.com/thedivine.design
