What does it mean to live with an emotionally healthy heart? In this episode of the Linc Sisterhood Podcast, we explore how our inner world—our thoughts, emotions, and past experiences—shapes the way we live, love, and lead. Tes Jahnig is joined by counselor, speaker, and author Madz Deyzel for a tender and truth-filled conversation on Habits of a Healthy Heart.
Together, they unpack the meaning of emotional resilience, the danger of calculated authenticity, and how unresolved pain from our past can impact our present relationships. From heart-neurons to healing trauma, this conversation is both deeply spiritual and beautifully practical.
Scriptures referenced: Philippians 4:6–7, 2 Corinthians 10:5, Proverbs 4:23, 2 Corinthians 4, John 4
📩 Share your thoughts in the comments & let’s continue this conversation!
Habits of a Healthy Heart (Week Three):
00:00 – Welcome & Introducing Mads Diesel
01:45 – What Is an Emotionally Healthy Heart?
07:00 – Calculated Authenticity & the Integrity Gap
13:20 – The Impact of Unresolved Trauma
18:00 – Guarded Living vs. God-Given Peace
24:00 – Practical Wisdom for Healing & Community
28:00 – Living in Peace Beyond Performance
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