Overwhelm breeds overwhelm, and the more overwhelm you have, the more you'll be stuck going nowhere. You might deal with your overwhelm by putting your head under the covers and hiding it out. Maybe you put Netflix on and eat the whole contents of the cookie jar in one sitting. Whatever diversion tactic you are using for not dealing with the problem at hand, is the wrong one. Find out what the right tactic is in this episode.
To get FREE help from me, visit https://she-enjoys.com/free-help/
