Episode 77 - Learning to Accept the Unacceptable
In this episode, Michelle and Scott discuss Learning to Accept the Unacceptable.
We all have situations that are difficult or challenging. But what happens when these people, places, and things are part of a reality we want to leave behind? We all know that when you fight against it, "it" usually wins. Scott and Michelle provide you with some ideas and techniques for achieving a more powerful perspective on acceptance.
Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, CCH, NLP and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.
Here are some links to the references we made in the show:
Victor Frankl's Logotherapy:
https://en.wikipedia.org/wiki/Logotherapy
Pema Chödrön's "How We Get Hooked and How We Get Unhooked":
https://www.lionsroar.com/how-we-get-hooked-shenpa-and-how-we-get-unhooked
Gail Sheehy's book:
Passages: Predictable Crises of Adult Life
As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:
http://thinkingmagically.com/gysthr
Replays of prior episodes can be found at:
https://anchor.fm/scott-grossberg
You can also join our Facebook group:
https://www.facebook.com/groups/keepingyst/
Michelle Post can be reached at michelle@postinternationalinc.com
http://postinternationalinc.com
Scott Grossberg can be reached at sgrossberg@hotmail.com
© ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved.
"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS.
MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.
#radio #podcast #wellbeing #acceptance #unacceptable #gratitutde #thework #selfcare #stressrelief #keepingyst #gysthr #thinkingmagically #findurmagic
