We have heard them say in songs I got mind on my money and money on my mind how sadly true that is. A number of studies have demonstrated a cyclical link between financial worries and mental health problems such as depression, anxiety, and substance abuse. Financial problems adversely impact your mental health. The stress of debt or other financial issues leaves you feeling depressed. An individual’s financial well-being is one of the greatest indicators of their mental wellness. How money affects our mental health and is it significant? In short, yes! It is very important, now more than ever. So let's talk about getting Financially fit in 2023!
