Welcome back to Episode 12 of Just The Fitness Tip. Today we bust a few fitness & nutrition myths that we used to believe, yet have since discovered to be untrue. We made the mistakes so that you don't have to! Grab yourself a coffee, pull up a chair and enjoy!
Please leave us a review if you enjoy the show! You can find us both on Instagram: @jasonprounicyclist & @michaelulloapt.
