New episode and a slightly different format. Today we discuss our love of music and how it impacts our training. We both provide our top 5 workout tracks and why they help get us through! Then we delve into the research around whether music can be beneficial as an ergogenic aid.
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If you have topic or guest suggestions, get in touch with us at the following Instagram accounts:
Jason Auld - @jasonprounicyclist
Michael Ulloa - @michaelulloapt
