This week we talk about the introduction of McDonald's Vegan McNuggets and the rise in popularity of vegan treats. Chinese universities are starting to reward students with food discounts for increasing their activity levels so we discuss the impact this could have on students.
We then discuss Ironman events and the impact an event of this magnitude can have on both your mindset and your physical health. Thanks for continuing to listen to Just The Fitness Tip and we would greatly appreciate if you could leave us a review to let us know you enjoyed it!
